Find Light, Even on the Hardest Days
When life feels overwhelming and negativity seems unavoidable, having a simple, supportive tool can make all the difference. The Positivity Survival Kit: 12 Ways to Stay Bright When Everything Feels Dark is a thoughtfully designed digital checklist created to help you regain clarity, calm, and confidence—one small step at a time. This isn’t about forcing fake happiness. It’s about learning practical, realistic ways to shift your mindset and rediscover hope when you need it most.
What’s Inside the Checklist
- Perspective reset prompts to reframe negative thoughts with a growth mindset
- Guided reflection questions to reconnect with your future self
- Simple exercises to find light in small, everyday moments
- Mental space protection strategies to reduce stress and overwhelm
- Habit-building tools like gratitude lists and a 7-day positivity challenge
- A bonus action step that turns renewed positivity into purposeful motivation
How This Checklist Helps You
- Learn how to think positive when everything is going wrong without ignoring real emotions
- Feel more grounded during stressful or uncertain times
- Build sustainable habits that support long-term emotional resilience
- Reduce mental clutter and protect your energy with gentle boundaries
- Reconnect with gratitude, clarity, and inner strength in minutes a day
Who This Is For
This checklist is ideal for anyone feeling stuck, burnt out, discouraged, or emotionally drained. Whether you’re navigating personal challenges, work stress, or simply having one of those heavy seasons, this resource meets you where you are. It’s perfect for beginners to mindset work as well as those who want a simple, repeatable tool they can return to anytime.
Why This Checklist Is Different
Unlike lengthy eBooks or overwhelming self-help programs, this checklist is intentionally simple, actionable, and human. You can complete it in short moments, revisit it daily, or use it whenever life feels dark. It focuses on progress, not perfection—making positivity feel achievable and real.
Download and Start Shifting Your Mindset Today
If you’re ready to feel lighter, clearer, and more in control of your thoughts, download The Positivity Survival Kit today. Keep it on your phone, tablet, or print it out—so support is always within reach when you need it most.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of tupira.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://tupira.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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🌞 This little survival kit has been a beacon of light in my darkest days. It's like having a pocket-sized life coach always with me. Highly recommend! 🙌
I was initially skeptical about how much a self-help guide could really help, but this positivity survival kit has completely changed my perspective. It’s not just another book full of clichéd advice; it genuinely provides practical strategies to stay positive during tough times. Each chapter is thoughtfully written and presents an actionable way to maintain optimism, which I found very helpful. The author doesn’t shy away from acknowledging that life can be hard sometimes, but they also emphasize that we have the power to choose our reactions in any situation - something so simple yet profound! This isn't your run-of-the-mill 'keep smiling' type of book; instead, it's a hands-on tool for building resilience and learning how to navigate through life with a more positive outlook.
No capital letters, no problem - this book is an absolute lifesaver when times get tough! it's got practical advice that really works and keeps me feeling positive despite the chaos around.
I'm usually skeptical about self-help stuff, but the positivity survival guide proved me wrong. The strategies are straightforward and genuinely helpful for maintaining optimism in challenging situations.
Impressive
Wow, what an uplifting read! Each page offers fresh insights into staying positive even when things aren't going your way. I've found myself referring back to it time and again!
This guide has been nothing short of transformative for me. Its approach towards maintaining positivity amid adversity is realistic and relatable – no fluff or false promises here! What sets this apart from other self-help books is its focus on actionable steps rather than abstract concepts. Each strategy presented is easy to understand and implement in day-to-day life, making the whole process less overwhelming and more achievable. Moreover, the tone throughout remains empathetic and encouraging without being patronizing – you feel understood rather than lectured at as you read along! In essence, it’s like having a friend guiding you gently towards finding light even when everything seems dark around.
This book is like sunshine on a rainy day - it brightens up everything! The 12 ways shared are so simple yet effective; they have made quite a difference in how I perceive challenges now.
i love how each tip is so practical and easy to implement...it’s not just words but actions that can actually make you feel better 💖 i’m definitely keeping this handy for those gloomy days...
A friend recommended this survival kit during a rough patch, and boy did it deliver! It doesn't promise immediate miracles but gives you tools to gradually build resilience & positivity over time- which feels more sustainable anyway!
Inspiring
If there was ever something needed right now, then this would be it. A perfect antidote to negativity with actionable steps anyone can follow – truly invaluable resource!
From the moment I started reading this guide, every page felt like a breath of fresh air! The author's understanding of human emotions shines through each word - they acknowledge that life can be hard sometimes without being dismissive or pessimistic about it. Instead, they offer 12 ways to stay positive even when everything seems against us - these aren't lofty ideals but simple, practical steps that make a difference in everyday life. What struck me most was how relatable the content is; whether you're going through a minor setback or facing major challenges, there's something helpful for everyone here. In essence, this survival kit isn't just about thinking positive thoughts; it's about equipping oneself with tools to navigate tough times with resilience and optimism.
This isn’t your typical 'think happy thoughts' kind of book; instead, its grounded approach towards positivity through real-life examples resonates well with everyday struggles we face 👍
Having struggled with pessimism all my life,this guide has been a revelation. The 12 ways are easy to understand and follow, making it possible for even someone like me to see the brighter side of life.
recommend
With its practical and easy to follow suggestions, this survival kit has become my go-to for maintaining positivity. It's not preachy or complicated but offers simple steps that create a big impact!
This guide is a breath of fresh air! It provides tangible ways to stay positive amidst difficult times without being overly optimistic. A must-have for anyone looking to navigate life's ups and downs with grace.
When I first picked up this survival kit amidst one of my lowest points in life, little did I know how much it would impact me! Its 12 ways are not just words on paper but tangible tools that anyone can use effectively irrespective of their circumstances or background. The content does not sugarcoat reality nor does it promise miracles overnight; instead what you get are grounded strategies based on real-life experiences which resonate well with everyday struggles most people face today. The beauty lies in its simplicity – the strategies are straightforward and practical, making it easy for anyone to follow along. It doesn’t just tell you 'what' to do but also guides you on 'how' – which I believe is its biggest strength!
I was pleasantly surprised by the down-to-earth approach of this book. The strategies are realistic, relatable, and have helped me maintain a positive mindset even when everything seems against me.
ok
This isn't just another self-help book; it's an essential tool for surviving tough times. Its 12 ways are like stepping stones guiding you towards positivity, no matter how dark things may seem.
From cover to cover, every word in this book resonates with hope and positivity. It doesn’t sugarcoat reality but helps one find light even in the most challenging situations – highly recommended!
This positivity survival kit has been an absolute game-changer for me! Each chapter introduces an actionable strategy towards maintaining optimism during challenging times – not vague concepts but real-life applications that one can easily incorporate into their daily routine. The author’s empathetic tone adds immense value too- they understand what it feels like when everything goes wrong yet encourage readers gently towards finding light amidst darkness rather than pushing them blindly towards ‘being happy’. This book does not trivialize hardships nor does it promise instant solutions; instead what we get are realistic approaches towards building resilience over time- something much more sustainable in my opinion! Overall, if there’s one tool you need for surviving tough times while staying positive then this would be it!
satisfying