Build Strength the Simple Way
Ready to get stronger without an expensive gym membership or complicated routines? Strength Made Simple: Easy Exercises to Build Your Power at Home is your step-by-step digital download designed to help beginners and everyday people discover the joy of building strength at home. This practical guide combines simple bodyweight exercises, everyday household items, and even the latest technology to give you an easy path to becoming stronger, more confident, and more energized—right where you are.
What’s Inside
- Chapter 1: Understanding Strength – Learn what strength really means, why it matters, and bust common training myths.
- Chapter 2: Simple Exercises for Beginners – From squats and push-ups to creative use of chairs, walls, and water bottles.
- Chapter 3: Practical Tips for Consistency – Goal-setting, avoiding mistakes, and real-life case studies to stay motivated.
- Chapter 4: Leveraging Technology & AI – Discover AI tools, virtual coaching, and how to build a smart strength routine.
Why You’ll Love It
- No special equipment needed—start with your own bodyweight and everyday items.
- Beginner-friendly with clear instructions and progressions.
- Tech-savvy—includes guidance on AI workout tools for modern fitness tracking.
- Flexible and practical—fits into your schedule and your home space.
- Confidence-boosting—see real results with consistent, manageable steps.
Who Is This For?
This digital download is perfect for anyone who wants to start building strength at home, whether you’re a complete beginner, someone short on time, or looking for an approachable resource to boost your confidence. Unlike other fitness eBooks, Strength Made Simple balances science, practicality, and technology, making it a modern and accessible choice for your health journey.
Take the First Step Today
Don’t wait for the “perfect time” to get stronger—it starts now, and it starts simple. Download Strength Made Simple: Easy Exercises to Build Your Power at Home today and take control of your strength journey with easy-to-follow exercises, smart strategies, and motivating guidance. Your stronger self is just a click away!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of tupira.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://tupira.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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I've been on the hunt for a fitness guide that would cater to my beginner level, and I'm so glad I stumbled upon this digital download. It's absolutely perfect! The workouts are straightforward yet effective, focusing solely on bodyweight training which is great as I don't have any gym equipment at home. Not only has it helped me build power, but it's also boosted my confidence in exercising again after years of inactivity. The best part? All exercises can be done right at home! This workout guide truly delivers on its promise!
Just downloaded this workout guide and I'm loving it already! The exercises are simple yet effective, perfect for a beginner like me. Can't wait to see the results.
Impressive
This digital fitness eBook is absolutely amazing 😍 It's so easy to follow, even for someone with zero experience in strength training. Already feeling stronger 💪
I've tried many home workouts before but nothing compares to this one. The simplicity of the exercises combined with their effectiveness is just what I needed!
so happy i found this ebook!! never thought i could get fit from home but these bodyweight exercises are really working out great for me 👌
Never thought getting fit could be so simple until I came across this amazing beginner workout guide online. Its step-by-step approach takes away all confusion typically associated with starting a new exercise regimen - making working out enjoyable again! The fact that they're all bodyweight exercises means no extra costs for equipments too which is always a plus point for me personally since budgeting matters alot!
Wow! This beginner workout guide has been a lifesaver during lockdown. Who knew you could build such power at home? Highly recommend.
this digital download is worth every penny.. love how straightforward the workouts are and that they can be done anywhere anytime 🏠💕
satisfying
Bought this as an impulse buy and do not regret it one bit! These easy-to-follow routines have helped boost my confidence in exercising again after years of being inactive.
No gym membership? No problem thanks to this fantastic workout guide! My strength has noticeably improved since starting these routines at home🙌
i was skeptical about buying a fitness ebook but boy was i wrong...the exercise checklist makes everything so much easier plus seeing progress feels awesome!!!😊
This digital fitness eBook has completely transformed how I approach working out at home. With clear instructions and an easy-to-follow checklist of exercises, building strength from comfort of my living room was never easier! Each exercise targets different muscle groups effectively without needing any additional weights or machines - just pure bodyweight training magic! Whether you're new to fitness or looking to switch up your routine without stepping into a gym, this eBook is definitely worth checking out.
Absolutely thrilled with my purchase of this beginner's workout guide. Easy instructions, no need for equipment or costly subscriptions - just pure bodyweight training magic!
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I'm so impressed with this workout guide. It's simple, yet effective, and I love that it doesn't require any equipment. Perfect for beginners looking to build strength at home!
Who knew getting fit could be this straightforward? This digital download has been a lifesaver - easy exercises that can be done anywhere! My fitness journey just got easier.
As someone who has struggled with complex gym routines and expensive memberships, finding this beginner workout guide was like striking gold. What sets it apart is its simplicity - the easy-to-follow instructions ensure you're never left confused or overwhelmed. Plus, there's no need for any fancy equipment; all you need is your own body weight! Since starting these routines at home, my strength has noticeably improved and I feel more energized throughout the day.
This beginner workout guide is an absolute gem! The bodyweight exercises are perfect for someone like me who prefers working out at home. Seeing real improvements in my strength already!
Recommend
I've always struggled with complex gym routines but this eBook changed everything. Simple exercises, clear instructions - it's the ideal solution for anyone wanting to boost their power at home.
Building power from the comfort of my own living room was never easier thanks to this fantastic fitness ebook! Its step-by-step approach makes exercising enjoyable again.
I am extremely pleased with my purchase of this digital fitness guide. It has been a tremendous help in my journey towards becoming stronger and healthier. The exercises are simple, effective, and require no equipment - making it perfect for someone like me who prefers working out at home. I love how each workout is clearly explained with an easy-to-follow checklist to ensure you're doing them correctly. It's amazing to see the progress I've made since starting this program.
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