Stop Impulse Spending and Take Back Control
Impulse-Proof Your Wallet: The Self-Control Checklist is a simple, practical digital tool that helps you take charge of your money habits one week at a time. Designed around the psychology of impulse control and finances, this 4-week checklist helps you recognize spending triggers, reduce temptations, and replace impulse shopping with rewarding, mindful habits. Whether you’re trying to curb online shopping, avoid emotional swipes, or just feel more in control, this step-by-step system helps you make lasting change without guilt or restriction.
What’s Inside
- Week 1: Awareness & Reflection – Track every non-essential purchase, your mood, and uncover emotional spending triggers.
- Week 2: Reduce Temptation – Unfollow shopping accounts, block ads, and create a “fun money” budget for guilt-free spending.
- Week 3: Create New Habits – Replace impulse behaviors with positive routines and mindful spending alternatives.
- Week 4: Lock It In – Review your progress, refine your plan, and reward yourself with meaningful, free wins.
Why You’ll Love It
- Strengthen impulse control and finances with a proven 4-week method.
- Learn how to identify emotional and situational triggers.
- Replace impulsive habits with intentional, sustainable actions.
- Enjoy guilt-free spending that aligns with your goals.
- Build financial confidence through mindfulness and small daily wins.
Who It’s For
This checklist is perfect for anyone who struggles with impulse shopping, emotional spending, or money guilt. Whether you’re looking to save more, spend smarter, or finally feel in control of your wallet, this digital guide provides the structure and mindset support to help you succeed—without deprivation or stress.
Start Building Better Money Habits Today
Download Impulse-Proof Your Wallet: The Self-Control Checklist and start your 4-week journey to financial freedom. Make small, intentional changes that add up to big results—and finally align your spending with your goals.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of tupira.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://tupira.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Love this digital download! It's been a lifesaver, helping me curb my impulse spending.
Legit !!
This checklist is truly amazing. I've seen such an improvement in my finances since using it.
This product has really helped me build better habits and gain control over my spending.
As someone who used to have zero control over their spending habits, stumbling upon this product was like finding an oasis in a desert! The mindful spending guide provided by this digital download has helped me understand my triggers for impulsive buying and taught me techniques on how to resist them effectively. Not only am I now able to manage my finances better but also feel less stressed out at the end of every month due to overspending.
💵👌
i'm so grateful for this tool. it's made mindful spending fun and achievable 🙌
I’ve never felt more in control of my finances before. This tool has changed everything for the better.
Effective
The self-control checklist is a must-have if you struggle with impulse purchases like I do!
This product is nothing short of miraculous! For years, impulse shopping had been one of my biggest weaknesses until I discovered this fantastic self-control checklist that helps promote mindful spending. What sets it apart from anything else out there is its simplicity yet effectiveness - no fancy jargon or complex strategies; just straightforward advice that works wonders in real life situations! My relationship with money has drastically improved since incorporating these principles into my daily routine – not only am I making smarter financial decisions but also feeling more empowered as an individual overall.
this digital guide to controlling your impulses? absolute genius, 10/10 would recommend 👍👍
This checklist is the perfect tool to help get your finances under control! It's made such a difference in my life.
recommend
Absolutely love how easy to use yet effective this tool is at curbing unnecessary expenditures.
I've always struggled with impulse purchases, often finding myself buying things I didn't need or even really want. This self-control checklist has been a game-changer for me. It's not just about controlling your spending, it's about understanding why you spend the way you do and how to change those habits. The digital download is easy to use and the tips are practical and effective. Since using this tool, I've seen a significant improvement in my finances - I'm saving more money than ever before!
Who knew that managing your money could be so simple? This checklist makes it all possible!
Purchasing this product was one of the best decisions I've ever made. My bank account thanks me every day!
Impressive
this thing right here...it’s magic for your wallet! i feel like i finally have some financial discipline