Product Description
If youâre ready to break unhealthy spending cycles and take back control of your money, emotions, and habits, the Breaking Free from Compulsive Shopping Checklist đ¸ is the supportive, easy-to-follow digital tool youâve been looking for. Thoughtfully designed to empower you step by step, this checklist helps you understand the deeper âwhyâ behind compulsive shopping while guiding you toward healthier decisions, emotional balance, and long-term financial confidence. Whether you struggle with constant urges to shop, impulsive purchases, or emotional spending, this resource turns clarity into actionâso you can finally feel in control again.
Benefits
- Gain clarity around your compulsive shopping habits and what drives them.
- Develop practical strategies you can use immediately to reduce impulsive spending.
- Build long-term emotional and financial stability with simple, actionable steps.
- Feel supported through a compassionate, structured guide rather than overwhelmed by information.
- Create lasting habits that help you save more, spend intentionally, and feel confident.
Who This Is For
This checklist is perfect for anyone who feels stuck in a cycle of compulsive shopping, struggles with emotional spending, or wants a supportive, judgment-free tool to build healthier financial habits. Itâs equally helpful for beginners on their financial wellness journey or those seeking added accountability.
What Makes It Unique
Unlike generic budgeting printables, this checklist blends emotional awareness with practical financial actionsâaddressing both the root causes and the everyday habits behind compulsive shopping. Itâs clear, approachable, and created to help you make real, sustainable change.
Your Path to Change
Take the first step toward freedom, confidence, and intentional spending. Download the Breaking Free from Compulsive Shopping Checklist đ¸ today and start transforming your habitsâone empowered choice at a time.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you havenât received tracking info within 5 days, please contact us.
My tracking says âno information available at the momentâ.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product youâve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of tupira.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product youâve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of tupira.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://tupira.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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This checklist has been a saviour for my wallet. I've managed to cut down on unnecessary spending and it's amazing!
No more impulsive buying for me, thanks to this guide. It's helped me understand my shopping habits better and improve financial health.
Life saver !!!
The best part about this checklist is how user-friendly it is. You don't need any financial knowledge beforehand - just follow along and start saving money.
Ever since I started using this printable anti-impulsive buying guide, the transformation in my financial wellness has been nothing short of remarkable. It's not just a checklist; it's like having a personal finance coach guiding you through every step of your journey towards financial freedom. The simplicity and effectiveness of this tool are its greatest strengths - there is no jargon to decipher or complicated strategies to implement. All you have to do is follow along, tick off the boxes as you go, and watch as your spending habits improve dramatically. This isn't just about saving money though - it's about gaining control over your life again, breaking free from the chains of compulsive shopping that have held you back for so long. I can't recommend this guide highly enough.
Love the printable format of this anti-impulsive buying guide! Easy to use and super effective in curbing unnecessary purchases.
Absolutely recommend everyone give this checklist a try if you're struggling with impulsive buys or overspending issues - it'll change your life (and save your bank account)!
i used to struggle with overspending but not anymore đ this checklist has helped me gain control over my finances again
love it đđ
this isnât just a list, itâs like having a personal finance coach by your side guiding you through your journey towards financial wellness đ
This is an essential tool for anyone trying to break free from compulsive shopping. It's straightforward, practical, and really works!
I'm impressed with how comprehensive yet easy-to-understand this guide is. A big thumbs up from someone who was lost in the world of compulsive shopping!
So good tho
Never thought I'd be able to resist those sales but here we are! This anti-impulsive buying guide has truly made a difference in my life.
The power behind this printable anti-impulsive buying guide lies within its ability to provide clarity on our shopping behaviors while offering practical steps towards achieving financial wellness. Before using the checklist, my spending was out of control due largely to impulsive purchases that seemed harmless at first but quickly added up over time. With each checkmark made on this list, I found myself becoming more mindful and aware of my purchasing decisions which led me away from unnecessary expenses and closer towards my financial goals. What really sets it apart though is how user-friendly yet comprehensive it is; anyone can use it regardless their level knowledge in finance! Itâs truly an essential tool for those wishing break free from compulsive shopping regain control over their finances.
iâve finally broken free from the shackles of compulsive shopping thanks to this brilliant checklist đ
Solid
Honestly, I wish I'd found this guide sooner. It's made a huge positive impact on my financial wellness and helped me regain control over my spending habits.
itâs like having an angel on your shoulder whispering âdo you really need that?â every time youâre about to make a purchase. itâs been so helpful in curbing my shopping habits